Taking care of sensitive skin is important. Sensitive skin has lower tolerance level to skin care products and the environment. People with sensitive skin easily develop allergic reaction whenever it comes into contact with substances it categorized as harsh and irritating, with different retinol benefits it is not an easy task to take care of sensitive skin with limited products as retinol as an ingredient.
Skin is the largest humans organ and also the most outer layer of a human body. The skin is also the largest organ of a human body and is the most exposed area of a human body to the environment. Polluted air and damaging suns ray could bring adverse effects to the skin. This emphasizes greater needs to taking good care of sensitive skin.
Effective sensitive skin care products should be able to calm these conditions while at the same time provides the skin all the nutrients it needed. Basic daily skin care regimen such as proper cleansing and exfoliation, applying sensitive skin moisturizers and applying sunscreen for protection against harmful suns ray cannot be skipped. These products should be viewed as an extra layer of protection for the skin instead of harmful chemicals on the skin.
Natural or herbal remedies always work best for those with sensitive skin because natural ingredients are always the safest to your delicate skin. Aloe Vera works miracle to soothe redness and alleviate itchiness on sensitive skin. Green tea has anti-inflammatory properties which is excellent for sensitive skin. If these plant sources cannot be found, opt for off-the-shelves products that contain these natural ingredients.
People with sensitive skin should avoid direct contact with strong suns ray and windy weather. If needed then remember to use sensitive skin sunscreen. Always give your delicate skin extra layers of protection before exposing it to the environment. Excessive warmth such as hot bath could rip moisture off the skin and cause excessive sweating which may clog the pores. Low temperature environment can damage the skin by freezing it, resulting in allergic reactions and skin damage. Apart from that, hydration is equally important to keep the skin healthy. Drinking water is also part of dry sensitive skin care. Drinking sufficient amount of water to keep the skin hydrated and replace water loss from the body is a fundamental step in the path to pursue healthy skin.
Contacts with non-facial products may cause irritation on sensitive skin as well. Water with high chlorine content is a very common cause to allergic reaction on skin. Thus, water filtration system is of good help when it comes to remove chlorine from water. It is very important to clean the house frequently. Dirt and dust may cause allergic reaction on sensitive skin. Increase the consumption of food that contains anti-inflammatory properties such omega-3 fatty acids contain in salmon and fish oil.
Balanced diet will be of good help to taking care of sensitive skin. Vegetables and fruits that are high in water content can increase the percentage of water in our cells, resulting in a healthier-looking skin. Antioxidants contained in fruits are excellent to protect our skin from free radical damage. Wrinkles formed easily on dry sensitive skin, thus antioxidants functions to slow our skin aging process. Foods such as garlic, onions and eggs are high in sulfur and protein that give skin a more youthful look. Drink at least eight glasses of water every day to keep the skin properly hydrated. Taking care of sensitive skin is not burdensome if you instill a healthy lifestyle and practice a balanced daily diet. You just have to love your sensitive skin because it is a part of unique you!